◎作者楚雲 譯者王美萱

不要陷落在已有的傷痕裡                        
如果它只讓你反覆糾結 
此外一無所有                        
要瞄準遠方的燈火微明處                
那能使你在黑暗中再起                
轉移消耗                            
靜待全力撲進                        
Do not fall into old existing wounds
If it only repeatedly entraps it
And does nothing else
You must focus on that dim light far ahead
That will allow you to rise again in darkness
Turn away from consumption
Silently waiting to lunge forward at full force